Athletes
Athletic Performance
Sport-specific development for athletes, building the strength, speed and resilience that win seasons, from first practice to college recruiting.
Built for competitors
Train like the season is on the line.
Coach Peters has spent three decades developing athletes, from youth and high school through college and the pros. Every program is performance-based and built around the athlete in front of her: their sport, their position, their goals.
The work starts with an assessment, builds a real foundation, and scales as the athlete does, because fitness is not a sprint; it's a marathon.
The whole athlete
What we develop.
Strength & Power
Foundations-first strength that builds explosive, durable athletes who hold up across a full season.
Speed & Agility
Acceleration, change-of-direction and conditioning work that translates directly to game speed.
Mobility & Recovery
Assisted stretching, therapeutic recovery and movement quality that keeps athletes healthy and available.
Mindset & Film
Mental performance and film analysis that sharpen the parts of the game that happen above the neck.
Athletic Performance
Sport-specific development for athletes, priced by how many athletes in the household train.
One weekly session for the developing athlete.
- 1 session per week
1 reschedule · 4-hr cancellation window · $10 no-show fee
Two athletes: a weekly session plus a monthly reschedule each.
- 2 athletes
- 1 session per week each
- 1 reschedule per month each
1 reschedule · 4-hr cancellation window · $10 no-show fee
Three athletes: a weekly session plus a monthly reschedule each.
- 3 athletes
- 1 session per week each
- 1 reschedule per month each
1 reschedule · 4-hr cancellation window · $10 no-show fee
Three weekday sessions before school for the college-bound high-school athlete.
- 3 weekday sessions per week, before school
- Film analysis & mental performance
- Direct & confidential access to Coach Peters
2 reschedules · 2-hr cancellation window · $15 no-show fee
Go further
Add-ons for athletes.
Attach these to any monthly athlete plan. Nutrition guidance is what separates a good season from a great one.
Nutritional Guidance (Athletes)
- Consistent monitoring of your food tracking
- Weekly recommendations in conjunction with your activity
- A one-hour monthly meeting with Coach Peters
- An 8-week body analysis using the Aura Curve
Pricing effective September 4, 2026
Elite Recovery
Recover like a pro.
High school & college only · one parent or legal guardian may be present. Therapeutic recovery keeps young athletes healthy through the grind of a competitive season.
Upper Body
30 min
Front, side & rear shoulders, neck & arms
Lower Body
45 min
Glutes, hips and legs
Full Back
45 min
Face down, shoulders to feet
Full Body
75 min
Everything
Athletes can book and pay for recovery sessions right in the MFTC app. In-person booking at the training center is always welcome too.
Inside the training
Elite Session
Mobility, strength and recovery brought to your home.
Elite Session
90 min · Athletes · at home
An individual session with Coach Peters, arranged around your school schedule.
- Messaging with Coach Peters
- Travel to your home
- Full body mobility
- Assisted stretch
- Total body strength session
- Full body recovery
Available: Holidays and weekends, depending on the school schedule.
Athletes book their Elite Session online in the MFTC web app, and parents book it from their athlete's page there. Questions? Call (626) 217-0446.