Athletes
Athletic Performance
Sport-specific development for student athletes, building the strength, speed and resilience that win seasons, from first practice to college recruiting.
Built for competitors
Train like the season is on the line.
Coach Peters has spent three decades developing athletes, from youth and high school through college and the pros. Every program is performance-based and built around the athlete in front of her: their sport, their position, their goals.
The work starts with an assessment, builds a real foundation, and scales as the athlete does, because fitness is not a sprint; it's a marathon.
The whole athlete
What we develop.
Strength & Power
Foundations-first strength that builds explosive, durable athletes who hold up across a full season.
Speed & Agility
Acceleration, change-of-direction and conditioning work that translates directly to game speed.
Mobility & Recovery
Assisted stretching, therapeutic recovery and movement quality that keeps athletes healthy and available.
Mindset & Film
Mental performance and film analysis that sharpen the parts of the game that happen above the neck.
Find your path
Training pathways.
From a single session to a monthly household plan, choose the level that fits the athlete's goals. Full rates are just below.
Single Sessions
Train session by session at $70 each, starting with a $75 assessment.
- No monthly commitment
- Sport-specific strength, speed and conditioning
- A first look at how the program works
Monthly Athlete Plans
From $160/month for one athlete, with household tiers priced by how many athletes train.
- 1 session per week
- Film analysis & mental performance
- Direct & confidential access to Coach Peters
Assessments start at $75, see full athletic performance pricing.
Athletic Performance
Sport-specific development for student-athletes, priced by how many athletes in the household train.
One weekly session for the developing athlete.
- 1 session per week
- Film analysis & mental performance
- Direct & confidential access to Coach Peters
1 reschedule · 4-hr cancellation window · $10 no-show fee
Two athletes: a weekly session plus a monthly reschedule each.
- 2 athletes
- 1 session per week each
- 1 reschedule per month each
1 reschedule · 4-hr cancellation window · $10 no-show fee
Three athletes: a weekly session plus a monthly reschedule each.
- 3 athletes
- 1 session per week each
- 1 reschedule per month each
1 reschedule · 4-hr cancellation window · $10 no-show fee
Go further
Add-ons for athletes.
Attach these to any monthly athlete plan. Nutrition guidance and extra weekly volume are what separate a good season from a great one.
Extra Weekly Session
- One additional weekly training session
Nutritional Guidance (Athletes)
- Personalized nutrition guidance from Coach Peters
- Regular check-ins on your food log
- Adjustments as training and the season progress
Pricing effective August 11, 2026
Elite Recovery
Recover like a pro.
High school & college only · one parent or legal guardian may be present. Therapeutic recovery keeps young athletes healthy through the grind of a competitive season.
Level I
Therapeutic massage, assisted stretching, TENS relief, aromatherapy, heated/cooling pads & leg massagers
Level II
Therapeutic massage, assisted stretching, TENS relief, aromatherapy, heated massage pads and wraps, heated scraper & leg massagers
Recovery sessions are booked and paid for at the training center.
Inside the training
