Athletes
Athletic Performance
Sport-specific development for student-athletes — building the strength, speed and resilience that win seasons, from first practice to college recruiting.
Built for competitors
Train like the season is on the line.
Coach Peters has spent three decades developing athletes — from youth and high school through college and the pros. Every program is performance-based and built around the athlete in front of her: their sport, their position, their goals.
The work starts with an assessment, builds a real foundation, and scales as the athlete does — because fitness is not a sprint; it's a marathon.
The whole athlete
What we develop.
Strength & Power
Foundations-first strength that builds explosive, durable athletes who hold up across a full season.
Speed & Agility
Acceleration, change-of-direction and conditioning work that translates directly to game speed.
Mobility & Recovery
Assisted stretching, therapeutic recovery and movement quality that keeps athletes healthy and available.
Mindset & Film
Mental performance and film analysis that sharpen the parts of the game that happen above the neck.
Find your path
Training pathways.
From a single session to a six-month elite commitment — choose the level that fits the athlete's goals. Full rates live on the pricing page.
Single & Multi-Athlete
Performance training for 1–3 athletes — $70 per single session, or monthly plans from $160.
- 1 or 2 sessions per week
- Train solo or split sessions with teammates
- Sport-specific strength, speed and conditioning
Elite Athletic Performance
$400/month · minimum 6-month commitment.
- 3 weekday sessions per week, before school
- Nutritional guidance, film analysis & mental performance
- Direct & confidential access to Coach Peters
Assessments start at $75 —see full athletic performance pricing.
Athletic Performance
Sport-specific development for student-athletes, with single, multi-athlete, and elite options.
1 athlete only
Elite Athletic Performance
Virtual Assessment & One Game — $125 (profile overview, physical assessment, and virtual tour)
- 3 weekday sessions per week, before school
- Nutritional guidance, film analysis & mental performance
- Direct & confidential access to Coach Peters
Elite Recovery
Recover like a pro.
High school & college only · one parent/legal guardian may be present. Therapeutic recovery keeps young athletes healthy through the grind of a competitive season.
Level I
Therapeutic massage, assisted stretching, TENS relief, aromatherapy, heated/cooling pads & leg massagers
Level II
Therapeutic massage, assisted stretching, TENS relief, aromatherapy, heated massage pads and wraps, heated scraper & leg massagers
Inside the training
